[A889.Ebook] Free PDF Coconut Oil Recipes: 75 Delicious & Healthy Soup to Dessert Recipes using Coconut Oil, by Renee Sanders

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Coconut Oil Recipes: 75 Delicious & Healthy Soup to Dessert Recipes using Coconut Oil, by Renee Sanders

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The Benefits of using Coconut Oil and it many uses in the kitchen for preparing delicious recipes

Coconut have been reckoned not only as one of the most versatile fruits (some call it a seed) ever, but also a potent metaphor for many of life’s dichotomies and dualities! And its derivative, the coconut oil, totally lives up to this legacy, lending itself to any situation or need that you can muster up! As commonplace as an ingredient it is known to be, coconut oil is surprisingly resourceful and boundlessly miraculous. Yes! You read that right. Boundlessly miraculous is the exact phrase I would use. And this book is all about celebrating this rare quality of an unassuming ingredient.
Benefits of using Coconut Oil for Cooking!

90% of coconut oil contains saturated fatty acids, and according to a recent study, saturated fats are harmless. So, there actually is nothing stopping you from eating it more! Make it yours. This book will help you do exactly that.

Plenty of populations around the world who eat lot of coconut are considered to be the healthiest people. Owing to the ample amounts of saturated fats present in coconut oil, it is known to improve blood cholesterol levels and even contributes to the reduced risk of heart diseases.

Coconut oil can increase your energy output and also help you take on that tad bit more of physical activity which you always have been aspiring more. The result of this would be sustained weight loss. I’m serious! Your metabolism is bound to shoot up!

Coconut oil can kill bacteria, virus and other harmful pathogens, helping us to prevent infection. This is due to the presence of lactic acid, which has anti-viral/anti-bacterial properties.

Coconut oil has the ability to curb your hunger and give you the feeling of being full. As the fatty acids in the coconut oil helps lose appetite significantly, your body is certainly going to feel positive, straight from your gut.

Coconut oil can protect hair against damage, moisturize skin and also screen the skin from the sun. I could run out of typing space, if I sit down to note how coconut oil lends to creation of cosmetics.

DOWNLOAD: Coconut Oil Recipes: 75 Delicious & Healthy Soup to Dessert Recipes using Coconut Oil

Here is a preview of some of the Recipes in this book...

• Breakfast Recipes like Banana Berry Granola Bars, Coconut Oatmeal Banana Bread, Caramel Coconut Doughnuts, etc.


• Soup Recipes like Thai Coconut Tomato Soup, Zucchini & Roasted Garlic Soup, Spice Coconut Soup, etc.


• Salad Recipes like Coco Papaya Salad, Rosemary Cabbage Salad, etc.


• Lunch Recipes like Quinoa Pilaf with Coconut, Purple Cauliflower & Roasted Broccoli, Coconut Carrot Medley, etc.


• Side Dishes like Dates & Thyme with Squash, Sprouts with Toasted Coconut, etc.


• Dessert Dishes like Roasted Cashew Choco Bars, Almond Coconut Dessert Bites, Choco Coconut Bars, etc.

FREE Bonus: Top 50 Uses of Coconut Oil!

• Sales Rank: #1023026 in eBooks
• Published on: 2015-08-03
• Released on: 2015-08-03
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Coconut oil is a must have
By Cyndi Jones
I love coconut oil, its so useful. From diaper rashes to nipple cream for breastfeeding I use it on all most everything. This book is filled with recipes for you to add coconut oil to your diet. Its believed that coconut oil will help out your immune system, make your hair healthier, and your skin. (And people claim it helps them lose weight!) Whether you want to do cook everything with it or replace butter in your favorite recipes this book is filled with great ideas.

1 of 1 people found the following review helpful.
complete package on coconut oil recipes
By Rohit
when i used to try searching for coconut oil recepies , i used to get limited items described or which can be tried with coconut oil.. like snacks .. but when i got this book.. i happen to learn lot many recipes made from coconut oil.. starts with soup recipes,breakfast recipes and salad recipes, lunch recipes , side dishes and deserts .. its complete package ..

1 of 1 people found the following review helpful.
Fantastic Recipes!
By Aloysius
This book features mouthwatering recipes that use coconut oil. You'll be presented with fantasitc breakfast, lunch, dinner and desserts which comprised of cookies, muffins, crepes, soup, salads, frittata, crackers, pudding and more. I love the Mushroom & Swiss Frittata and the Coconut Flour Crepes.

See all 6 customer reviews...

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